Common Sense Approach To Pregnancy Weight Loss - by Beverley Brooke

Ok so everyone gains weight while they are pregnant. This is perfectly normal. It is also perfectly normal for a woman to want to lose that weight after pregnancy. We have established this much at this point in time. There is absolutely nothing wrong with aspiring to get yourself back into shape right after your pregnancy, in fact I certainly encourage it!

It is important however that you take a common sense approach when you are attempting to lose weight after your pregnancy. Remember, the weight will not come off overnight, but it will come off if you go about it in the right way.

It is very important that you don’t try to fit back into your pre-pregnancy clothes right after birth. For one you will still be bloated and swollen from the delivery. You will also still be carrying around most of the fat you gained to help keep your baby safe and sound during pregnancy.

Usually the majority of women can safely lose between one and two pounds a week after the birth of their baby. This rate will help ensure a safe, healthy and steady weight loss without compromising mom’s health or the health of the new baby.

About The Author

Article by Beverley Brooke, author of "Ensure a healthy safe pregnancy for you and your baby", visit http://www.pregnancy-weight-loss.com for more on pregnancy health issues.

beverley.brooke@healthandfinesse.com

Quotes About Babies...

A woman has two smiles that an angel might envy - the smile that accepts a lover before words are uttered, and the smile that lights on the first born babe, and assures it of a mother's love. - Thomas C. Haliburton

Informative articles:

Hair Care for Children - Salon visits can be scary experiences for small children: They are boring, full of strangers and strange smelling products, you are being ordered to sit still for ages, whilst some idiot is doing terrible things to your hair which you didn't want to happen in the first place.

Did you know that there is FORMALDAHYDE in baby shampoo? - Don't believe me? Check the label, it's called Quaternium 15. You can use higher quality products that are safer for your family and the environment. If you fall in love with these products, like I have and want to stay home with your kids, like I do. You can also earn an income by referring others to these better and safer products.

Considering Daycare? Consider the Pros and Cons. - When you’re a parent it’s a difficult decision to know whether to send your child to daycare or not. We have provided many of the pros and cons of sending your child to daycare for your consideration. In our opinion, nothing replaces the day-to-day interaction that you can provide with your child.

Baby Cold Symptoms and How to Give Care - Baby Cold Symptoms and How to Give Care Remember how miserable you felt when you last had a cold? Can you imagine what your baby must feel when he experiences a cold for the first time? Viruses are responsible for causing colds. Infected people spread the viruses when they sneeze or cough nearby healthy people.

10 Ways to Make toilet training Fun & Exciting - Blue & Yellow Make Green - Put a few drops of blue food coloring in the toilet and show your child that the color turns green when he or she pees! Potty Targets - Purchase or make toilet targets to teach your child to aim. Cheerio’s are a cheap alternative and work just as well.

More articles about child care and baby care: 1, 2, 3, 4

Home: Play & Toys: Mums: Safety & Training: Keeping Warm: Bodysuits: Baby Clothes